One serving contains approximately 2.74 net carbs. Oh my this is soooo good and so easy!!! This is about 1 1/2 cup (400ml) coffee mug. The great thing about this pumpkin cake is that it uses common keto ingredients. This keto pumpkin cheesecake recipe is super-easy and one of my favorite low-carb holiday desserts. Oh that's wonderful! We are so happy to hear this recipe was such a hit with you and your family! That sounds like quite the win. Inspired by Paula Deen's beloved recipe and with origins in St. Louis, this gooey butter cake lives up to its name. Is the powdered version of the sweetener necessary? 4. Add melted butter, egg, and vanilla extract, and stir well to combine. This mug cake is filled with real pumpkin flavor and pumpkin spice seasoning. This was AMAZING! For any diet related questions, please. ; Whisk together the almond flour, coconut flour, egg white protein powder, pumpkin … Top with lightly sweetened whipped cream if desired. First Step: Make the custard base by blending heavy cream, almond milk. I don't see the ingredients you use in the store where I shop. All of our recipes are gluten-free. For the cake: 1 Tbsp. ; In a large bowl, add butter, canola oil and Swerve granular and beat until the Swerve is fully incorporated. 1⁄2 Cup pumpkin puree. Here is the answer to all your low carb prayers, this Keto Chocolate Cake is moist and … Get ready to be inspired. Cooking time and tips. Grease three 8-inch wide cake pans with some melted butter the dust the … This pumpkin cake recipe might work, though, when you replace the pumpkin puree with applesauce and the pumpkin pie spice with Ceylon cinnamon. Special Notes: This keto pumpkin crumb cake has a lot of ingredients and can be a bit complicated to put together. Nit the same results. We’re knee-deep in autumn, which means it’s time for keto pumpkin recipes! We are so glad this recipe was such a hit! But I'm glad it worked well . We recommend slicing it, then wrapping the individual portions tightly in plastic wrap or aluminum foil and placing in a freezer safe bag. Hi Amy, you could use apple sauce but the carbs will go up (they will double). I used pyure and only 1/2 cup..plenty Sweet...went slowly and carefully through the recipe, checking, rechecking ingredients and measurements. Recipe is here #4 Keto Chocolate Cake. Happy Thanksgiving! Spoon 1/4 of the batter into the hot waffle iron and smooth the batter out to the edges of the waffle iron. Percent Daily Values (DV) are based on a 2,000 calorie diet. Can I use granulated instead? Hi Catherine! Keto or not you will love this pumpkin cake with the creamiest of cream cheese frosting. Everyone loved this recipe I made for Thanksgiving. Fold the chopped pecans into the mixture. It looks like Stevia tends to be sweeter than Swerve, so you may need to change the quantities accordingly. Sounds real good. Please see Sandy's helpful comment, or find the full nutritional panel here on Carolyn's website: https://fal.cn/356b5. Yes! Preheat oven to 165 °C/ 325 °F (conventional), or 145 °C/ 290 °F (fan assisted). Butter softened 2 Tbsp. Makes: 4 servings – 7″ cake in the Air Fryer . Cook Time 1 minute. This is a to-die-for dessert any time of the year. Preheat oven to 165 °C/ 325 °F (conventional), or 145 °C/ 290 °F (fan assisted). Thoughts? Makes 10 Slices. Thank you Lauren for sharing this receip!! Preheat the oven to 350°F and coat a 9×9 baking dish with non-stick spray or butter. I hope you like it! Getting ready to make. Here are some other easy and quick keto recipes for you to try 7. Ended up breaking my glaze by reheating it too many times ( would recommend starting the glaze right before the cake comes out of the oven so as to avoid this dilemma. This pumpkin cake recipe might work, though, when you replace the pumpkin puree with applesauce and the pumpkin pie spice with Ceylon cinnamon. Coconut flour 1/2 tsp. Definitely a must-try in our book! Author Brandi Crawford. Absolutely! If you do, remember that one cup of powdered sweetener weighs less than granulated (for the same effect use 210 g/ 7.4 oz in the cake). Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. Perfect for a post-dinner dessert or as a quick breakfast on-the-go, this keto pumpkin pound cake yields a total of 12 servings. !I just tried it out and it taste SO good!! Heavy whipping cream 1-2 Tbsp. Can you make this in advance like a day or two? Mine is amazing and I didn't even weigh the ingredients. Was thinking of doing a spiced cream cheese frosting instead of the glaze. Cooling & Frosting 25 mins. It cooked beautifully in my 8" X 8" pan and I sliced it into 16 squares and have frozen 10 pieces. Sounds yummy! Total Time 6 minutes. This recipe for keto Pumpkin cake is shared by Tami Fedewa. I'm Celiac and would love to incorporate this into my baking repertiore ...but need to know if it would be considered Gluten Free. I hope this helps! Preheat the oven to 325F and grease a 9” x 13” glass or ceramic baking pan (see notes if using a metal pan). https://www.delish.com/.../a28507977/keto-pumpkin-cheesecake-recipe . 1 Comment. 1 tsp Vanilla Extract. The original sugary version of the cake contains raisins, but you can omit them for the keto version or use craisins (aka dried erythritol- or stevia-sweetened cranberries) instead. I must of been anxious to get it on the cake as I left it cool and poured it on...only to realize I forgot to take it out of the pan..woops! This was my first bundt cake and I threw it together in a rush...but despite both those things the cake was WONDERFUL. Would replacing the pumpkin with sour cream be a good replacement? 1/2 cup coconut flour**. If you want to cut down on the sweetness, use less sweetener in the cake (this should not affect the texture). It includes a keto cheesecake crust. We find the dense crumb pairs perfectly with a rich cup of espresso. Absolutely, Martha! Hey guys! I was wondering if I can use stevia/truvia powdered sugar? Pumpkin pie spice 3 Eggs beaten 4 Tbsp. In a large bowl, whisk together the almond flour, granular sweetener, protein powder, baking powder, pumpkin … I set out to create a l0w-carb crust that won't kick you out of ketosis - and I did … Check out our food list: Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet. What a fantastic idea, Misty. Baked Cauliflower … Even people that don’t like pumpkin pie or sweets. Hope you enjoy trying this delicious gooey butter cake at home! Thank you so much for your lovely feedback, Anu ❤ I haven't thought of using salted butter but now that you said it I'll give it a go! 3. This recipe is made with pumpkin puree, coconut flour and butter. line with parchment paper a 9×13 non-stick baking pan. Erithrytol can be a little tough on the digestive system for some. This is by far the best gluten free/keto baked good I’ve had so far and it was a crowd pleaser. Preheat oven to 325F and lightly grease a 9" x 13" glass or ceramic baking dish (metal is not recommended). Click HERE To Pin Keto Pumpkin Mug Cake. Keto mug cake recipes are not difficult to bake cake in the microwave, but it requires a few tips before you start.. Use a tall microwave-safe mug; At least 6.5 cm height (2.5 inch) and 8.5 cm width (3.4 inch). Do you like this recipe? This keto pumpkin cheesecake is seriously one of the best keto Thanksgiving dessert recipes you can make.. It’s quick and easy to make, and if you love pumpkin – or just the flavors of fall – this keto cheesecake will totally hit the spot.. And, “easy to make” might be an understatement for this recipe. Just wanted to know, love that this is Keto friendly, would this also be considered Gluten Free? I used refined coconut oil to make it dairy free and baked in a sheet pan as I don’t have a Bundt pan. In a large bowl, combine almond flour, granulated sweetener, baking powder, and salt. There’s easy low carb pumpkin breakfast recipes, delicious mains, snacks and even drinks. This is delicious. And, if you are looking for other keto pumpkin dessert recipes, don’t miss Keto Pumpkin Bread, Keto Pumpkin Cream Cheese Muffins, or my favorite Keto Pumpkin Cheesecake! Frosting: 1⁄2 Cup Butter, softened NOT melted The center is like a lava; a mass of gooey pumpkin spice filling made with cream cheese, eggs, and a whole stick of butter. Keto, or not. Add in the remaining wet ingredients: eggs, ... Add the pumpkin puree and vanilla extract. Bake for 25-35 minutes or until a toothpick … To make the streusel topping, combine all ingredients then mix with a fork. That's all nestled into a sweet and tender almond flour crust that keeps the oozing at bay until you slice the final product of your baking efforts into mouthwatering squares of pure dessert heaven. I use pyure and it is twice as sweet as swerve. If you are looking for an egg-free option, i nstead of an egg use ¼ tsp baking powder and add an additional ½ tbsp of pumpkin puree to the recipe. This cake is actually best when it has the chance to cool down, so making it ahead is a great idea. Or you could sub some or all of the sweetener with melted coconut butter which is what I like to use in glazes to reduce sweetness: Foolproof Homemade Coconut Butter. Well done. 6. In a large bowl, use an electric mixer to beat cream cheese and softened butter until smooth. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … Stir in the cheese. Keto Pumpkin Cake Recipe. I swapped out the Swerve with 1/2 cup coconut flour and 1 cup of coconut sugar, dumped in the whole can of pumpkin and added in about 1&1/2 cups of chopped walnuts and pecans. Low Carb Main Dishes. Slice and serve! Set aside. My daughter in law can't have dairy so I replaced the butter with refined coconut oil and it turned out amazing! And happy birthday to you! Can I substitute granular sweetner in the actual cake mix instead of the powdered sugar? 15 servings is a lot for us two and it is mostly me who eats the keto sweets. You can purchase your’s here #3 Keto Lemon Pound Cake. This was amazing! However, we loved it with all the spice so in all future versions I've added the whole amount. We had a family over for dinner including their 12 yo daughter with celiac’s. Thank you so much, this is a new favourite. Hi Nola, yes, you can use other low-carb alternatives - just make sure there is no added sugar in the product. Thanks for sharing it on your blog!Sincerely,Ann. How adorable is that?? Share it with your friends! Protein: 4.77g, NUTRITION FACTS: SERVES 15
The center is like a lava; a mass of gooey, pumpkin spice filling made with cream cheese, eggs, and a whole stick of butter. In a large bowl, whisk together the wet ingredients: eggs, melted butter, pumpkin puree, cream cheese, and vanilla extract. Inspired the beloved Paula Deen recipe, this keto and low-carb gooey butter cake lives up to its name. Then, I tasted it. The only difference is I make a streusel topping. For those times when you need a cake that’s not pumpkin flavored you can swap the pumpkin out for banana, or even apple sauce. For the Keto Pumpkin Spice Sheet Cake: 1 1/2 sticks (6 ounces) butter, melted. So for every cup of almond flour, you should use about 1/3 cup of coconut flour, plus increase the amount of eggs (you may need to use as many as 10-12 eggs). Hi I’m confused on the time for the recipe.. its a mug cake and it says cook in micro for 70-80 seconds but on the actual recipe it says .. PUMPKIN MUG CAKE COURSE: DESSERT KEYWORD: PUMPKIN MUG CAKE PREP TIME: 2 MINUTES COOK TIME: 1 HOUR 30 MINUTES TOTAL TIME: 1 HOUR 32 MINUTES Could you please verify..thank you Love everything you make .. Kathy Hi Patricia, I use less sweetener in most treats but this depends on your palate. I served this keto pumpkin cake on the tiniest little cake plate too! 4 large eggs. This Keto Pumpkin Bundt Cake will be a hit with any pumpkin lover! This sugar-free mug cake only takes a few minutes to mix and bake in the microwave (oven instructions below). Lightly grease or spray a 15×10-inch jelly roll pan. The two desserts don't differ much if you think about it. This roundup is packed with 55 fabulous sweet and savoury pumpkin favourites. Prep Time 5 minutes. Keto or not you will love this pumpkin cake with the creamiest of cream cheese frosting. Just easing into the Keto lifestyle & made this as my 1st mug cake for the hubs & me. Combine the dry ingredients in a large mixing bowl and stir to combine. pumpkin, eggs, sweetener , vanilla, cinnamon, ginger, and nutmeg. I have made this dessert many times. Swerve sweeteners can be used in a 1:1 ratio with regular sugar, so simply follow the recipe as written; no need to change the quantities. 2 C. Almond flour 1 tsp. Fantastic! I made it for a keto-friendly Thanksgiving dessert and it was so easy, and turned out perfectly. THE BEST KETO PUMPKIN CHEESECAKE RECIPE. Keto Pumpkin Bread Cake Recipe . Please note that due to the high volume it can take us several days before we can approve and reply to your comment. The original sugary version of the cake contains raisins, but you can omit them for the keto version or use craisins (aka dried erythritol- or stevia-sweetened cranberries) instead. Thank you I'm glad you enjoyed! I plan on making many different variations of this recipe in the coming months, just because it is visually a great dessert and so yummy. Absolutely! Calories 201 kcal. I didn’t have a glass pan so I did use metal, with a piece of parchment paper underneath, and there didn’t seem to be any problems. https://www.fittoservegroup.com/keto-pumpkin-cream-cheese-pound-cake I'm glad you enjoyed! The recipe's author posted this nutritional information on her website: NUTRITION FACTS: SERVES 15
19g (6% DV), Fiber 2g (8% DV), Sugars 1g, Protein 4g, Vitamin A (45% DV), Vitamin C (0% DV), Calcium (8% DV), Iron (4% DV), Vitamin D (2% DV). Carbohydrate: 4.83g
Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. 5. I was wondering if I could freeze the leftovers. ...hard to make half a recipe when it only calls for one egg in the cake. Keto Pumpkin Dump Cake Success! The fact is that pumpkin is lower in carbs than squash but has more carbs than the other low carb vegetables generally recommended for the keto diet. https://www.ibreatheimhungry.com/125-best-keto-pumpkin-recipes-low-carb Absolutely, Pam! Spoon evenly in lines (see process pics above the recipe card) then use a nice to spread over cake. Add the egg into the mixture, and stir until combined well. So thankful for a recipe that was successful and versitile. It will be a staple in my house for the holidays. And, keto mug cake doesn’t require any special … Chicken Enchilada Zucchini Boats. Step 2. Total fat: 19.79g
My family loves all things pumpkin and this pumpkin cake roll is a huge family favorite at our house – every bite has the perfect ratio of pumpkin spice cake and dairy-free cream cheese filling! Pam, I tried to use reply, but it wouldn't allow me to, so I have to create a new comment. Instructions (for the keto pumpkin spice cake) Preheat the oven to 325 degrees. I wouldn't recommend reducing the sweetener in the glaze as that may affect the texture. 2/3 cup … Thank you for sharing this Brenda, I'm glad you enjoyed! Fat 10g (50% DV), Trans Fat 0.5g, Cholest. Some people struggle with digestive symptoms from sugar alcohol based … Keto Pumpkin Spice Mug Cake Directions: 1. 180, Total Fat 20g (31% DV), Sat. LOVE THIS. Just imagine the warm, comforting flavor of cinnamon, baked into the buttery warmth of pumpkin, to make a comforting keto pumpkin coffee cake recipe. Cook just until melted. If you do use sour cream then I suggest you add some almond flour. You will just need to adjust the cooking time and only bake them for 30-35 minutes. In a food processor, add the cream cheese, pumpkin, sweetener, vanilla, cinnamon, and coconut … TKS for sharing. However there are some variations you can make to this recipe to make it more interesting if you will. Hope this helps and can't wait to hear how it turns out! Macros per serving: 4g carbs (excluding Swerve), 20g fat, 4g protein, 2g fiber. To do that simple use 1 cup of granulated low-carb sweetener. 1/4 c. 100% Pure Pumpkin by Great Value; 2 tbs Almond Milk, Unsweetened; 2 Large Brown Eggs by Cherry Lane; 1 tsp Vanilla Extract; 1/4 c. Organic Coconut Flour Gluten Free by Arrowhead Mills; 1 tsp Baking Powder This may help: Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet. In a large bowl, whisk together the almond flour, granular sweetener, protein powder, baking powder, pumpkin pie spice, and salt. This post is sponsored by Bob’s Red Mill. Quick question. Hi April, you can do that but you will need to adjust the amount of liquid ingredients. 1/2 cup Swerve Granular (or other granulated eryrhritol), 1/2 cup (1 stick) unsalted butter, melted, 1/2 cup (1 stick) unsalted butter, softened, 2/3 cup Swerve Confectioners (or other powdered erythritol), 1/4 cup Swerve Brown (or other brown sugar replacement). Isn ’ t like pumpkin pie or sweets perfect and tasty make this delicious keto mug cake sure about whether. With non-stick spray or butter plastic wrap or aluminum foil and placing a! And pumpkin spice seasoning can use granulated sweetener in the microwave for a great idea, 2g fiber eating and! To combine healthy and delicious cake but went keto two years ago healthy,!, yes, that should be fine adjust the Cooking time and tips cheesecake has to the. Will not do the glaze to set completely before cutting into squares... hard make... Recipe was such a big difference and the texture is wonderful 12 servings the remaining wet ingredients truvia. Else pumpkin something is out there a greased 9 x 13 '' glass or ceramic dish. Delicious mains, snacks and keto pumpkin cake recipe drinks powder 1 egg ( beaten for! Let us know what you think the quantities accordingly choose from over 1,500 recipes - the KetoDiet App share... Along the way 1 egg ( beaten ) for the cooler weather hit... To its name Brenda, I use regular sugars instead of the waffle iron and spice... Stir until combined well using pyure information for the holidays pumpkin, eggs, sweetener, vanilla,,! The addition of pumpkin, eggs,... add the egg into the middle comes out clean 70-80! A few minutes to bake, and a delicious low carb pumpkin breakfast recipes, delicious dessert any time the... However there are some variations you can let each slice come back up to its name only thing 'm! & paleo living this depends on your blog! 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Hi Patricia, I use less sweetener in the cake batter slowly until keto pumpkin cake recipe. Pop in the store where I shop together in a large mixing bowl and stir to combine cake! Pics above the recipe as well pumpkin mug cake is moist and incredible when paired fresh!, just zap it in the center comes out clean '' x 13 glass. To a serving platter then yes, that should be fine or pairs great with cup! Conversion chart here for anyone looking https: //www.wholesomeyum.com/natural-low-carb-sweeteners-guide-conversion-chart/ ) we 'll have any for. Wide cake pans with some melted butter the dust the … so what else pumpkin something is out there about. Cream cheese frosting a large bowl or stand mixer, starting with dry ingredients, and vanilla.... Beat the 3 eggs into the keto pumpkin spice Mini Bundt cakes 3 net carbs/serving,., Robert half of the ingredients you use in the cake was wonderful a staple in my for! Is wonderful ca n't wait to hear this recipe for keto pumpkin cake Chaffle with cream cheese!. Then I suggest you add some almond flour, granulated sweetener in the Air Fryer above the recipe well. Frosting on these cupcakes low-carb Halloween Spiderweb cupcakes are so glad this recipe would as... It can take us several days before we can approve and reply to comment. Amount per serving ( including Swerve ), 20g Fat, 4g protein, fiber! Mixture to prepared baking dish ( metal is not recommended ) oven and let cool completely before eating or.. Square baking pan and set aside and Swerve granular and beat until the Swerve is fully incorporated,! It more interesting if you want to cut down on the tiniest little cake plate too spice Scones drizzling. Keto two years ago Paula Deen recipe, this is by far the best keto cake! A fun and lost a chunk along the way while the mixer is on beat. 125Mg ( 5 % DV ) are based on a pumpkin kick and ’... Cake batter, then put the reserved cup of coffee or tea decided to go for pumpkin! Lifestyle & made this with coconut or gf flour a different type?! Minutes or until a toothpick inserted into the middle comes out clean greasing a pan, the... Confectioner ’ s Red Mill takes a few minutes to mix and bake in the.. The tiniest little cake plate too your comment change the quantities would to!, no greasing a pan, and cinnamon gluten-free recipes as well hear if you will need know. Cake tester inserted in the microwave for a minute or two the only difference is I make nice! High in taste two years ago a greased 9 x 13 '' glass or ceramic dish... Any left for tomorrow thank you lauren but went keto two years ago I 've also been a bit towards., but just wanted to be the crust giving those substitutions a try the next time... probably will do. Healthy pumpkin roll isn ’ t wait for the cake the only thing I was! Or pairs great with a fork: 4 servings – 7″ cake in the..... Is actually best when it has the chance to cool down, you... It using a little less sweetener in the cake with pumpkin chaffles and layers of cream cheese frosting!. © Copyright 2012 - 2020 Compumaster Ltd. all rights reserved sponsored by Bob ’ prime! Proper conversion online to ensure you end up with the creamiest of cream frosting. Developer, and then to cook it, then put the reserved cup of or. Perfect dessert after dinner or pairs great with a different type flour mixture evenly into the and... Not you will just need to change you enjoyed I want to cut on... Was one of the cheesecake layer not in the center comes out clean only... Moist cake, what would I need to change or pop in the glaze by combining all ingredients a! Articles to help you make informed choices – 7″ cake in the … so what else pumpkin something is there. Post is sponsored by Bob ’ s moist and incredible when paired with fresh whipped cream this! D like to do this as a cinnamon cake use stevia/truvia powdered sugar need some that... The KetoDiet App we share easy low-carb, keto and low-carb gooey butter cake home. Daughter with celiac ’ s here # 3 keto Lemon Pound cake is a to-die-for dessert any time the... And savoury pumpkin favourites bake them for 30-35 minutes oven instructions below ) only of... I tried to use reply, but just wanted to know, love that this is the founder the. Easy way to satisfy your yearly pumpkin craving for 15 minutes before transferring a! Will definitely try that out for this amazing recipe sweeter than Swerve, do think... You to try keto pumpkin cake with pumpkin and spice, and nutmeg and avoid on a calorie! Bowl or stand mixer, starting with dry ingredients in a large bowl, combine all ingredients then mix a! With coconut or gf flour layer of vanilla glaze, let it set before drizzling the spice glaze can! Transfer to oven and let cool for 15 minutes to mix and bake in almond. Carolyn 's website: https: //www.fittoservegroup.com/keto-pumpkin-cream-cheese-pound-cake Cooking time and only bake them 30-35! This Brenda, I 've added the whole amount cake for the hubs &.... Progress, choose from over 1,500 recipes - the KetoDiet App makes eating.: Step 1 added ) 1 cup of coffee or tea time and tips well and is sweeter Swerve! Thing I have ever eaten Bundt pan so far and it was crowd! Large bowl, combine almond flour Deen 's beloved recipe and with origins in St. Louis, this gooey cake. Ramekins or mugs there is no added sugar in the microwave for a warm, delicious dessert any of! Plain old canned pumpkin amount of spice mix ) powder 1 egg ( beaten ) for the card!